Garbanzos: Difference between revisions
From Auntie's Cook Book
m Protected "Garbanzos" ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) |
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*¼ cup chopped cilantro | *¼ cup chopped cilantro | ||
*1 tbsp minced garlic | *1 tbsp minced garlic | ||
* | *1 large red sweet pepper (sliced} | ||
*Salt and pepper to taste | *Salt and pepper to taste | ||
*2 tbls of [[Achiote Oil]] | *2 tbls of [[Achiote Oil]] or [[Chinese Chili Oil]] can be used in a pinch | ||
===Directions=== | ===Directions=== | ||
*Cook time should be shortened if using canned chick peas | *Cook time should be shortened if using canned chick peas | ||
#Saute onion, garlic, | #Saute onion, garlic, red pepper and sugar for 10 min on medium-low heat | ||
#Add sofrito, saute for 2 min | #Add sofrito, saute for 2 min | ||
#Add chick peas, Stir frequently for 5 min | #Add chick peas, Stir frequently for 5 min | ||
Latest revision as of 22:36, 16 February 2025
Ingredients
- 2 cubes (1/2 cup) of Sofrito
- 1 medium onion (sliced)
- 1 tbsp of brown sugar
- 1 qt cooked chick peas
- 1 can coconut milk
- 2 diced roma tomatoes
- Juice of 1 lime
- ¼ cup chopped cilantro
- 1 tbsp minced garlic
- 1 large red sweet pepper (sliced}
- Salt and pepper to taste
- 2 tbls of Achiote Oil or Chinese Chili Oil can be used in a pinch
Directions
- Cook time should be shortened if using canned chick peas
- Saute onion, garlic, red pepper and sugar for 10 min on medium-low heat
- Add sofrito, saute for 2 min
- Add chick peas, Stir frequently for 5 min
- Add coconut milk, scrape any bits off of bottom of pan and mash some of peas, cook for 10 min
- Add tomato, cilantro, Annato Oil and lime juice. Season with salt and pepper. Cook until desired thickness. Serve with rice.
