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• 11:14, 19 January 2026 Chefboyarnegro talk contribs created page Beef Stew (Created page with "===Ingredients== *2lb chuck roast, cut into 1 inch chunks *1 cup diced onion *1 cup diced celery *1 cup diced onion *3 bay leaves *2 Tbsp Ancestral Seasonings *3 Tbsp flour *1 qt Beef Stock *2 Tbsp light soy sauce *1/2 cup apple juice (or other flavor liquid for deglazing) *2 Tbsp cooking oil ===Directions=== #Heat oil in large pot until just smoking #Season beef #Coat beef with flour #Brown beef in batches, set aside #Deglaze pot with apple juice and scrape up stuck bi...")