http://autiescookbook.com/index.php?action=history&feed=atom&title=Bully_Beef 2026-04-21T11:06:52Z Revision history for this page on the wiki MediaWiki 1.43.1 http://autiescookbook.com/index.php?title=Bully_Beef&diff=3419&oldid=prev 2024-12-28T03:01:33Z

<p>Created page with &quot;===Ingredients=== *1 medium white onion, medium diced *1 medium green bell pepper, deseeded and medium diced *1 scotch bonnet pepper, deseeded and chopped (optional) *2 garlic cloves, minced *1 tablespoon extra-virgin olive oil *2 sprigs fresh thyme, de-stemmed *1 can corned beef *1 medium ripe tomato, chopped *2 scallions, thinly sliced *1 teaspoon browning (optional) ===Directions=== #In a skillet over medium heat, add onion, bell pepper, and scotch bonnet pepper. Sau...&quot;</p> <p><b>New page</b></p><div>===Ingredients===<br /> *1 medium white onion, medium diced<br /> *1 medium green bell pepper, deseeded and medium diced<br /> *1 scotch bonnet pepper, deseeded and chopped (optional)<br /> *2 garlic cloves, minced<br /> *1 tablespoon extra-virgin olive oil<br /> *2 sprigs fresh thyme, de-stemmed<br /> *1 can corned beef<br /> *1 medium ripe tomato, chopped<br /> *2 scallions, thinly sliced<br /> *1 teaspoon browning (optional)<br /> <br /> ===Directions===<br /> #In a skillet over medium heat, add onion, bell pepper, and scotch bonnet pepper. Sauté for 2 minutes<br /> #Add garlic and olive oil. Sauté until fragrant, about 1 to 2 minutes.<br /> #Add thyme and corned beef (mash to separate). Turn down heat to medium-low and stir until heated through about 5 minutes.<br /> #Add tomato, scallions, and browning. Stir well and cook for another 2 to 3 minutes, or until well combined.<br /> #*Serve hot with Johnny cakes, boiled banana, or over white rice</div>

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