http://autiescookbook.com/index.php?action=history&feed=atom&title=Beef_Stew 2026-09-12T12:15:57Z Revision history for this page on the wiki MediaWiki 1.43.1 http://autiescookbook.com/index.php?title=Beef_Stew&diff=3479&oldid=prev 2026-01-19T15:14:16Z

<p>Created page with &quot;===Ingredients== *2lb chuck roast, cut into 1 inch chunks *1 cup diced onion *1 cup diced celery *1 cup diced onion *3 bay leaves *2 Tbsp Ancestral Seasonings *3 Tbsp flour *1 qt Beef Stock *2 Tbsp light soy sauce *1/2 cup apple juice (or other flavor liquid for deglazing) *2 Tbsp cooking oil ===Directions=== #Heat oil in large pot until just smoking #Season beef #Coat beef with flour #Brown beef in batches, set aside #Deglaze pot with apple juice and scrape up stuck bi...&quot;</p> <p><b>New page</b></p><div>===Ingredients==<br /> *2lb chuck roast, cut into 1 inch chunks<br /> *1 cup diced onion<br /> *1 cup diced celery<br /> *1 cup diced onion<br /> *3 bay leaves<br /> *2 Tbsp Ancestral Seasonings<br /> *3 Tbsp flour<br /> *1 qt Beef Stock<br /> *2 Tbsp light soy sauce<br /> *1/2 cup apple juice (or other flavor liquid for deglazing)<br /> *2 Tbsp cooking oil<br /> <br /> ===Directions===<br /> #Heat oil in large pot until just smoking<br /> #Season beef<br /> #Coat beef with flour<br /> #Brown beef in batches, set aside<br /> #Deglaze pot with apple juice and scrape up stuck bits, pour with beef<br /> #Pour more oil in pot<br /> #Saute onion, carrot, celery and bay leaves until soft (about 5 min)<br /> #Add beef, stock and soy sauce. Stir to mix<br /> #Bring to boil, reduce to simmer for 1.5 hrs<br /> #Season to taste</div>

Chefboyarnegro